7 Natural Damage-free Remedies for Teeth Whitening
The other day one of my patients complained to me that his teeth hurt a lot after the whitening procedure he had undergone. As it happens, a few days before,…
Health
The 9 main causes of falls in the elderly and how to avoid them
Every year thousands of seniors fall……. While falls may be considered "normal" for a child, this is not the case for seniors. During a fall, seniors can suffer serious injuries…
Check out these 5 health problems your tongue is trying to warn you about
The human body is a unit in which each organ and system depends on the functions of the others. Therefore, if there is a problem somewhere in the body, it…
9 Warning Signs that Seniors Should Stop Driving
Whether it's an elderly person – your parent, a friend, an acquaintance or even yourself – everyone, without exception, wants to drive for as long as possible. But we all…
7 Types of Headaches: How do they differ and how to get rid of them?
After talking to some of my patients, I realized that many of them do not consider headaches to be a real health problem because, as they say, " it goes…
7 Key signs of a diseased liver: When should you be concerned?
Just picture this scene: You have a very meticulous housekeeper working in your house. Every day she diligently keeps things in order, washes everything around her. In short, she keeps…
What Habit Stacking is and how it makes life better
The other day, I was talking to one of my patients, a 45-year-old man, who told me that he felt overwhelmed by the amount of things he had to deal…
4 Easy Ways to Beat Wintertime Blues
I'm going to start this article with a little story so you can better understand what it's all about when it comes to the winter blues… "A few years ago…
The Impact Of Love On Your Health
After noisy holidays, it would not hurt to relax a little. It's time to think about yourself, nourish your soul with beautiful and warm emotions. For me, February is associated…
How to calm down: effective methods of dealing with anxiety
In one of our previous articles, we talked about how important, but at the same time difficult, it is to adapt to new living conditions. What you need to do…