Pine Pollen: The Superfood from the Pine Tree
In an earlier email, when talking about choosing a Christmas tree, I mentioned pine pollen. Do you remember what I said then? I said that pine pollen could stop breast…
Heart & Circulation
8 Reasons to eat an Orange a day in Winter
Although many people associate oranges primarily with fresh juice, experts suggest that it's healthier to eat them whole, because that's how you get all the vitamins, minerals and dietary fiber…
The Incredible Power of Pine Bark Against Chronic Diseases
You all know about the power of antioxidants to improve your health. But did you know that pine bark extract is one of nature's super antioxidants? Antioxidants are known to…
Breakthrough medical innovations of 2021
Medicine is developing rapidly from year to year. What can we expect in the near future from new technologies in medicine? What to prepare for? Now, when we come to…
Top potency increasing foods
In this article I intend to discuss with you openly, as between men. To be honest, the problem of potency worries many of my patients, even if not many of…
Foods to eat and avoid based on your blood type
I received a request from one of my readers asking for some information on foods to eat and foods to avoid when having Rh negative. Then I thought to delve…
Drink THIS for Lower Blood Pressure!
High blood pressure is a common health problem in my patients. I always tell them that if this problem is left unattended, it can lead to serious complications, like a…
Why should you eat pumpkin?
How can we not talk about pumpkin in the fall? While it is very healthy, people still talk more about pumpkin in the context of fall decorations and of course…
Is salt white poison or white gold?
There has been a lot of talk about salt in recent years. Doctors recommend minimizing salt intake, as it is significantly unhealthy. At the same time, other experts claim that…
Is it harmful or not to use microwaves?
What would you choose if you returned home tired and very hungry after a hard day at work? To cook a healthy dinner or put something in the microwave to…