Hair Loss: Your Top Questions Answered
Dreaming about restoring your full set of hair but worried about experiencing serious hair problems? Lately, I’ve been receiving plenty of questions from you guys, asking me about the causes…
Skin & Hair
How to Minimize Stretch Marks Naturally
It sounds scary (I admit), but striae distensae are actually stretch marks. Although women mostly complain about them, stretch marks plague men as well. When my wife first got them…
How to Use Essential Oils: Massage, Diffusion and More
What do you know about essential oils? As a holistic doctor, I’ve realized for a while now that Aromatherapy offers incredible therapeutic effects that soothe both the mind and body.…
Natural Homemade Face Masks for Glowing Skin
What are your first thoughts when you see this face? If the following words popped up in your head: “beautiful, clean, healthy” then you are not the only one. We…
A Natural Homemade Shampoo for Healthier Hair
It seems that every day, a new shampoo commercial pops up on your screen. Different celebrities preach the “amazing” abilities of countless shampoos… But how much truth is to all…
A Home Spa Day: Detox Bath and Pampering Recipes
How does a day of pampering sound like to you? Lavishing in a high end treatment spa is something that we all long for at one point or another. But…
Healthy Homemade Alternatives to Deodorant and Beauty Products
A while ago I told you about the harmful ingredients that are found in many products that you use on a regular basis. As I said and I stand by…
Dangerous Ingredients in Beauty and Cleaning Products
Act fast! Grab the first beauty or cleaning product at hand and take a look at the label. Can you see the following compounds listed there? Using the commercial cleaning…
Toxic Chemicals Hiding in Your Cleaning Products
Right as we speak, you are at an increased risk of developing cancer… And it’s because of something that you’re using every single day… Did you know that many cleaning…
How to Protect Your Skin from Too Much Sun
Since the temperature levels are rising, I know that you might feel tempted to cool yourself down by exposing your skin more to the elements. This is a common mistake…