What Your Daytime Sleepiness Says About Your Organs, Part 2
This is the 2nd part of the series that reveals what diseases could possibly threaten you, depending on the time of the day you’re feeling tired. The biological reasoning behind…
Digestion & Gut
Cranberries: The Tiny Berry with Big Health Benefits
Eating has become a real pleasure among many of us – we have come to consider it a treat and sometimes we even seek refuge in it. But, an increasing…
3 Everyday Habits That Harm Your Kidneys
One of this week’s topic is one of your body’s most important organs, namely kidneys. Along with your liver, the kidneys are massively involved in the detox process, flushing the…
Why You Need the Bathroom More in Winter, and What Helps
Now that the cold season is creeping in, you might notice that you need to use the restroom more often. Quite a paradox, as for most people the water intake…
5 Signs Your Body Is Asking for Help
When something in your body stops functioning the way it should, it sends you all kinds of hints to signal you should start taking action. Sometimes it’s hard to correctly…
What to Eat When You Have IBS
Shockingly, over 60 million Americans suffer from irritable bowel syndrome (IBS). That’s almost 20% of the population! The victims of this disease usually have to deal with severe diarrhea or…
Triphala Powder: The Ancient Trio for Digestion and Weight
Wonder how you can boost your health in a matter of seconds? Look no further, I have just the trick for you – some of my fellow doctors disclosed to…
The Hidden Side Effects of Antibiotics on Your Gut
Nod your head if you’ve had to take a course of antibiotics in the past two years. If you did, then I have some shocking news to share with you.…
Simple Habits That Stop Bloating
Don’t you hate it when you try to get up but the abdominal pain is so excruciating that you’re unable to do anything you’d like? When I first moved to…
Natural Remedies That Ease Acid Reflux
If you suffer from acid reflux then you should know that there are many things that you can do to not only alleviate the symptoms, but also treat this disease…