Acid Reflux: The Warning Signs You Shouldn’t Ignore
Acid reflux can be a very tricky disease since it can pop up out of the blue and take you completely by surprise. Many of us experience the occasional heartburn…
Health
Holy Basil: The Sacred Herb with Real Health Benefits
Holy Basil is one of the herbs that have a medical history, as well as a spiritual one. Being used by Christians for hundreds of years in their religious rituals,…
The 3 Types of Snoring and How to Stop Each One
I was recently helping Caroline, my wife, cook dinner when she told me this: “Remember Beth, from the barbeque at the Smiths?… She is constantly complaining about her husband because…
Varicose Veins: Symptoms, Causes and Natural Relief
Do you suffer from this unsightly condition? The Department of Health and Human Science revealed that in the US alone, 55% of women and 45% of men are affected by…
Seasonal Depression: How Light Therapy Can Help
Have you noticed that when fall and winter come along, you feel sadder and more lethargic than usual? Probably all that you want to do is stay in bed and…
What Causes Hormonal Imbalance and How to Fix It
Lately, a lot of my patients have been asking me about hormonal imbalances. They all wonder if there is anything they can do, besides using very expensive treatments. Unfortunately, hormonal…
A Home Spa Day: Detox Bath and Pampering Recipes
How does a day of pampering sound like to you? Lavishing in a high end treatment spa is something that we all long for at one point or another. But…
Healthy Homemade Alternatives to Deodorant and Beauty Products
A while ago I told you about the harmful ingredients that are found in many products that you use on a regular basis. As I said and I stand by…
Dangerous Ingredients in Beauty and Cleaning Products
Act fast! Grab the first beauty or cleaning product at hand and take a look at the label. Can you see the following compounds listed there? Using the commercial cleaning…
Toxic Chemicals Hiding in Your Cleaning Products
Right as we speak, you are at an increased risk of developing cancer… And it’s because of something that you’re using every single day… Did you know that many cleaning…