Popular houseplants that are killing your health day by day
If you notice that you feel unwell when you are at home, look around and see what indoor plants you have in your home. Sometimes the most common houseplants are…
Natural Remedies
How to boost Libido naturally?
America has a libido problem. Decreased libido or lack of sexual desire is becoming an increasingly common problem today. Overall, about 32 percent of women and 15 percent of men…
The Shocking Impact of Dry Cleaning on Human Health
Researchers at the University of Rochester have found a shocking link betweenParkinson's disease and trichloroethylene (TCE), the most common dry-cleaning agent. Cleaning products based on this chemical can indeed remove…
How to treat a sore throat from allergies?
Hello Spring! This greeting for many of my patients would sound more like "Hello, allergy!" With the advent of spring, allergy sufferers are alarmed, and I perfectly understand why. Year…
7 Common Diseases that Yoga Helps Treat
Yoga is good for your health. What an important piece of news! It would seem that everyone already knows this information. However, in talking with my patients, I found that…
Top 10 Home Remedies to Get Rid of Age Spots
As we age, our bodies keep signaling that changes are inevitable. What would be the right thing to do: to accept the way you look and feel or to try…
8 Foods you thought were unhealthy all this time
Nutrition is always a hot topic. My patients often ask me which foods are good for their body and which can be harmful. But everything is so relative and so…
Why do mental health conditions worsen in the spring and how to deal with it?
Everyone knows firsthand that in spring and autumn the human body is exposed to various attacks: it becomes more susceptible to infections, changes in weather conditions. In spring and autumn,…
30 All-Time Favorite Natural Remedies (part 2)
In a previous article, I promised to return to the list of the all-time favorite and effective natural remedies, and I am a person who keeps his word. Let's see…
What type of physical activity is best for your mental health?
Mental illness affects between 26 and 33% of the world's population at different periods of life. The most common are depression and anxiety, which lead to premature death. In addition,…