The Health Benefits of Cilantro
For thousands of years, the health properties of cilantro have been observed and cherished worldwide. By adding this herb into your meals, not only do you increase the flavor of…
Natural Remedies
Thyroid Disease: Signs and Natural Support
I have decided to bring to your attention a subject that had a very good rate of interest lately: thyroid disease. It’s an illness that has plagued many of my…
Ginger: The Everyday Root That Boosts Your Immunity
Ginger is something that I regularly use in my diet, whether I put it in my teas or add it to my dishes. It may sound strange to you, but…
5 Teas That Support a Healthy Colon
Today I want to make you more aware of the health of your colon. Maybe you don’t know this, but your entire body depends on the proper functioning of your…
3 Daily Habits for a Healthy Body and Mind
The most valuable treasure you could have is your health – and you must cling to it as it’s slowly slipping away. A healthy body and mind can do more…
Saffron: An Exotic Spice with Surprising Health Uses
In my personal pantry you can find many potent herbs and healthy spices. Among them, one that I appreciate immensely is the exotic spice, saffron, which has many nutrients and…
Dry vs. Dehydrated Skin: How to Tell and How to Treat It
Dry and dehydrated skin are two different things that not many people can tell apart. To make things clearer, driness refers to moisture and natural oils, while dehydration refers to…
Natural Remedies to Calm Psoriasis
During the last couple of weeks I received a lot of requests regarding natural remedies for psoriasis, and because your wellbeing is what interests me the most, here are a…
Lectins: The Hidden Substance That Can Worsen Your Health
Beware of this specific substance – lectin. Ever heard of it? You might confuse it with leptin or lecithin, but lectin is quite a pesky substance that aggravates your health…
Natural Treatments for an Overactive Bladder
Are you spending more time in the bathroom than you should? Well, you are not alone… Overactive bladder (OAB) is a condition experienced by over 13 million Americans. Although it…