6 Healing Teas to Start the New Year Right
In my natal area, there is this saying that roughly translates to “the evil that has happened must cross no borders of what’s to come!” This year is already coming…
My Personal Meal Plan for Staying Healthy
So far I shared with you what it takes to protect different organs that require special care or traditional herbs that have proven their miraculous efficiency over thousands of years…
How to Prevent and Ease Frequent Headaches
I’m sure that most of you have had at least one bad headache in our lives, the kind that stopped you from whatever you were doing just to lay down…
5 Signs Your Body Is Asking for Help
When something in your body stops functioning the way it should, it sends you all kinds of hints to signal you should start taking action. Sometimes it’s hard to correctly…
3 Simple Steps to Reset After the Holidays
I hope you had a lovely time with your dear ones during these holidays, and that you enjoyed every moment of them. As I could read from some of your…
How to Protect Yourself from Bronchitis This Season
You’ve surely met a lot of people recently that were barely recovering from a cold or flu, or maybe even you have been struck down by either one. However, besides…
Can Fungal Infections Affect Your Heart?
This week we’ll address a rather serious issue related to your health. You’ve heard it before that fungus can extend to other surfaces on your skin if you don’t track…
Hair Loss: Your Top Questions Answered
Dreaming about restoring your full set of hair but worried about experiencing serious hair problems? Lately, I’ve been receiving plenty of questions from you guys, asking me about the causes…
How to Minimize Stretch Marks Naturally
It sounds scary (I admit), but striae distensae are actually stretch marks. Although women mostly complain about them, stretch marks plague men as well. When my wife first got them…
Saffron: The Spice That Supports Weight Loss
You read that right. There is a spice that can boost your weight loss by up to 70%. Wonder what I’m talking about? Keep reading… Many of my patients who…