Are Your Cooking Oils Safe? What to Use Instead
“Are all cooking oils safe?” This is what Joseph, a family friend, asked me two months ago. He was shocked to hear my response: “No.” After telling him about all…
Natural Remedies
How to Support Your Body’s Natural Ability to Regenerate
Did you know that your body has a remarkable ability to regenerate itself? The human body is endlessly working to repair and rejuvenate almost every one if its cells and…
What Your Eyes Reveal About Your Health
Does the phrase “Eyes are the mirrors of the soul” ring any bell to you? If it does, and I bet it did, today I will let you in on…
Natural Ways to Relieve Headaches
A headache is a painful experience. It’s an ordeal that all humanity has shared since the dawn of time. Having one can sometimes seriously hinder your daily activities and stop…
Is Flossing Really Necessary?
You were probably advised, for as long as you can remember, that flossing is a crucial step in maintaining your oral health. Your parents, commercials and even dental practitioners always…
The Healing Benefits of Massage
Do you wish to know the techniques that can… Detoxify and vanish toxins out of your body Release the accumulated tension Relax your body and mind Bring you mental clarity…
The Best Herbs for Insect Bites and Stings
During the summertime, there are a lot of insects that bite and sting. Soothe, heal, and prevent insect bites with plantain: Get rid of the pain, heat, and swelling by…
5 Tips to Recover Faster from a Cold or Flu
Prevention is the best treatment, but there are times when no matter how hard you tried to put a stop to a flu or a common cold, it still struck…
How to Rebalance Your Hormones Naturally
You are about to become as shocked as most of my patients where when they discovered this truth: Hormones dictate virtually every part of your body’s physical and psychological response:…
Natural Ways to Ease Anxiety Without Pills
The USA is plagued with stressed and anxious people. Americans are popping pills like they are tic-tacs and nobody seems to mind. Do you know how harmful all these drugs…