Artificial sweeteners vs Natural sweeteners
The reasons why people decide to give up sugar or find a substitute for it can be anything from health problems, being overweight, to simply wanting to lead a healthy…
The amazing properties of cherries
I thoroughly enjoyed the spring. Together with nature, I tried to revive myself. I took full advantage of this period, walking in nature, breathing the air full of flower scent…
Is Parkinson’s disease hereditary?
If there is someone in your family with a neurodegenerative disorder, it is natural to ask yourself if there is a chance of inheriting the disorder. Moreover, the patient himself…
What happens to your body if you give up tea completely?
Is tea good or bad for your health? Let's say you started drinking tea every day, not knowing how it affects your body, and now you're not sure if you…
Fight These Diseases with Black Cumin Oil
Black cumin oil is considered all over the world to be a "panacea" for many diseases. And it really is. It has powerful healing properties and has been used in…
The Most Harmful Types of Spring and Summer Shoes
Every kind of footwear, from antiquity to the present day, has had two important functions – protection of the foot from external influences and a decorative function. Mankind in its…
10 Foods That Will Stop Fungal Infection from Spreading
Anyone can get a fungal infection, no matter how strict your hygiene. It's estimated that 20% of the world's population has fungal infections, both on their fingernails and on their…
Top foods for a healthy heart
Food is an important part of our life. In addition to ensuring the functionality of the body, food evokes various emotions, makes us gather the whole family at the table…
How to diagnose and treat trigger points?
The topic of back pain seems endless. In one of my previous articles, we analyzed this problem from a less common perspective, namely that of the muscles affected by the…
Back pain and trigger points
I could tell you a lot about back pain … And not from the experience of my patients, as in most cases, but from my own. No wonder even doctors…