How Can Hearing Aids Reduce the Risk of Dementia?
According to the World Health Organization, there are about 47 million people with dementia in the world today. This number is projected to rise to 131 million by 2050. In…
Salads with Prunes: 5 Best Recipes
Prune salads give you the opportunity to include this beneficial product in your diet in unexpectedly successful combinations. Try one of these easy-to-cook, yet extremely healthy salads and see if…
4 Critical Nutrients to Fight Brain Fog
” My head is cloudy, unclear… And some kind of mental block, lethargy… Like a fog in my head… And weakness… It becomes hard for me to concentrate, hard to…
Is sport contraindicated for people with diabetes?
We always find reasons why not to go to the gym. We say that we are too busy, that we’ll begin from Monday, or that we are waiting for the…
Benefits of walking for the Heart, Joints and Brain
I really like to walk. In addition to being very beneficial for health, for me walking is the most effective way to relax after a hard day at work. This…
How to use gelatin for aesthetic and health purposes?
I think you already know, but also in my previous article "The Miraculous Properties of Gelatin" I told you that this ingredient can be used not only in cooking, but…
The miraculous properties of ordinary gelatin
Have you ever wondered what miraculous products are right in your kitchen? Often, when talking about miraculous food, people associate it with something special or even expensive. But this is…
Who is better at answering patients’ questions: doctors or AI?
In today's world, technology and artificial intelligence (AI) are beginning to dominate many fields, so the idea of using virtual assistants in medicine is quite logical in my opinion. Especially…
Sun and Pollinosis: How to protect your eyes in spring?
If spring for you means red eyes, constant tearing and burning, conjunctivitis, as well as fatigue and irritability, runny nose, sore throat and cough, then this article is definitely for…
7 Warning Signs You’re Not Getting Enough Protein
There is such an interesting word "hypoproteinemia", which means that there is not enough protein in the body to support vital processes. One thing I can say for sure is…