Check out these 5 health problems your tongue is trying to warn you about
The human body is a unit in which each organ and system depends on the functions of the others. Therefore, if there is a problem somewhere in the body, it…
9 Warning Signs that Seniors Should Stop Driving
Whether it's an elderly person – your parent, a friend, an acquaintance or even yourself – everyone, without exception, wants to drive for as long as possible. But we all…
7 Types of Headaches: How do they differ and how to get rid of them?
After talking to some of my patients, I realized that many of them do not consider headaches to be a real health problem because, as they say, " it goes…
7 Key signs of a diseased liver: When should you be concerned?
Just picture this scene: You have a very meticulous housekeeper working in your house. Every day she diligently keeps things in order, washes everything around her. In short, she keeps…
What Habit Stacking is and how it makes life better
The other day, I was talking to one of my patients, a 45-year-old man, who told me that he felt overwhelmed by the amount of things he had to deal…
Spirulina Superfood: simple and healthy recipes
"What is spirulina?" one patient asked me recently. To be honest, I was a little surprised by this question. Why? Because I thought that everyone already knew about this product,…
What Dangers are you Exposed to when Cooking on a Gas Stove?
What kind of stove do you have in your home – electric or gas? If you still use a gas stove, it would be good to know what health risks…
4 Easy Ways to Beat Wintertime Blues
I'm going to start this article with a little story so you can better understand what it's all about when it comes to the winter blues… "A few years ago…
The Impact Of Love On Your Health
After noisy holidays, it would not hurt to relax a little. It's time to think about yourself, nourish your soul with beautiful and warm emotions. For me, February is associated…
Love recipes: foods that awaken sexual energy
Sex is good for health, prolongs our lives and makes us happier. Sex trains the body and keeps the spirit up. This is not just my opinion; these are the…